Grounding 101: How Standing in the Grass (Reluctantly) Changed Everything

By: Kate Wittmer Published on: 31/05/2025

Discover what grounding really is, how to practice it anywhere, and why it's a powerful tool to calm anxiety, connect to the body, and reclaim inner peace.

For YouModalities and Misconceptions
Grounding 101: How Standing in the Grass (Reluctantly) Changed Everything

The Raw and Real Truth About Awakening

By: Kate Wittmer Published on: 19/02/2025

Discover the raw truth about spiritual awakening, trauma healing, and personal transformation. Learn how shedding old identities, setting boundaries, and releasing toxic patterns can help you reclaim your energy and step into your highest self.

For YouGrowth & HealingModalities and Misconceptions
The Raw and Real Truth About Awakening