Grounding 101: How Standing in the Grass (Reluctantly) Changed Everything
Discover what grounding really is, how to practice it anywhere, and why it's a powerful tool to calm anxiety, connect to the body, and reclaim inner peace.
Consequences are not punishment.
You are not the villain for setting boundaries. You are not responsible for someone else’s guilt, shame, or consequences. This bold, no-fluff post dives deep into how gaslighting shows up, how to shut it down, and how to stop carrying the emotional fallout of someone else’s behavior. If you're done protecting the person who hurt you—this is where you take your power back.
Stop Lying to Yourself: You’re the One Breaking Your Own Boundaries
You set boundaries for everyone else—so why are you the first to break them for yourself? In this raw and unapologetic deep dive, we’re calling out the toxic cycle of self-abandonment, burnout, and ignoring your own needs. If you keep pushing through exhaustion, neglecting your body’s signals, and prioritizing others over your own well-being, this is your wake-up call. True self-care isn’t wine and face masks—it’s holding yourself accountable, honoring your limits, and respecting the future version of you. If you’re stuck in the hustle culture lie that exhaustion equals success, it’s time to break the cycle. Read now and start choosing yourself.
From People Pleasing to Personal Power
Struggling with boundaries? This post unpacks my journey from self-abandonment to self-love, helping you break free from people-pleasing and reclaim your worth. Read now to start your transformation!
